Everyone Stretch Everywhere

This site is here to showcase everyone stretching everywhere through Resistance Flexibility & Strength Training and to connect those who like to stretch, get stretched, and stretch others.

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San Diego (2 members)

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Latest Activity

Luther left a comment for SHEVEL Apr 19

SHEVEL's profile changed Apr 18

SHEVEL joined Everyone Stretch Everywhere. Leave a Comment for SHEVEL. Apr 17

isabel joined Everyone Stretch Everywhere. Leave a Comment for isabel. Feb 4

samina joined Everyone Stretch Everywhere. Leave a Comment for samina. Jan 28

Dave joined Everyone Stretch Everywhere. Leave a Comment for Dave. Dec. 12, 2007

Connie joined Everyone Stretch Everywhere. Leave a Comment for Connie. Nov. 3, 2007

kenneth illson joined Everyone Stretch Everywhere. Leave a Comment for kenneth illson. Oct. 15, 2007

Welcome to Everyone Stretch Everywhere

To get started:

1. Learn more about the Meridian Flexibility System

Read The Genius of Flexibility by Bob Cooley
Find a trainer near you at the official website www.meridianstretching.com

2. Read the who, what, where, how, when, and why of Everyone Stretch Everywhere.

3. Use this website to find a stretching buddy and to connect with others interested in RFST.

Blog Posts

I Love Upgrading

One of my favorite activities is to stretch myself, get stretched, and stretch others using a method called Resistance Stretching (Resistance Flexibility Training).

This type of stretching is different from traditional stretching in that instead of elongating the muscles and holding the stretch while trying to relax, this modality encourages the participant to elongate the muscles while continuously contracting them.… Continue

Posted by Luther on June 15th, 2007 at 11:08pm — No Comments (Add)

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Videos

Lose 20 with Al - Week One Added by Luther
Lose 20 with Al - Week Three Added by Luther

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Forum

Greetings

Hi everyone. I love RFST because it can be practiced anywhere and everywhere since there is no need for equipment and because it makes me and others feel really good! I'm currently in California s... Continue

Started by Luther Jun. 23, 2007

Partner Stretching feels so good...

Have you ever tried partner stretching? It feels amazing........ now add resistance and strength training and you have a work out that perks you up and gets you grounded. It's the latest in healt... Continue

Started by JMcKimmie Jun. 22, 2007

Hi Everyone

Welcome to Everyone Stretch Everywhere. Hopefully you will find this forum useful in meeting a stretching buddy and discussing RFST.

Started by Luther Jun. 16, 2007

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Classes

Get Stretched!

Assisted Stretching Classes
in Los Angeles, CA

Donation Based

more info...

Personal Flexibility Training

Flexible Strength is your source
for personal flexibility training.

Private assisted stretching, workshops, classes, online training, couples stretching, workplace stretching, and more.

www.flexiblestrength.org